Teen Fitness Pathway

Fitness Timetable

12+ Years - SportFIT

A specially crafted class designed to introduce teens to strength and conditioning training with a focus on learning how to squat, deadlift, push, pull and rotate safely whilst increasing the heartrate to build stamina and endurance.

14+ Years - TeenFIT

Tailored for 14 & 15 year-olds, this program provides a safe and supervised environment for teens to access the gym. Under the watchful eye of McLaren Leisure staff, embark on your fitness journey feeling secure, happy, and confident.

14+ Years - Classes

Explore a variety of dynamic classes suitable for participants ages 14 and above. McLaren has your fitness journey covered. Unleash your potential and join us for a workout that's as diverse as you are!

CoreFIT, CycleFIT, BoxFIT, AquaFIT, Strong Nation, StretchFIT, Aerobics.

16+ Years - Classes & Gym Access

Take charge of your fitness journey at McLaren Leisure. Ages 16 and beyond have full access to our state-of-the-art gym facility. Set your own pace, and achieve your fitness goals in a welcoming environment.  Elevate your workouts with specialised classes including PowerFIT, RigFIT, Yoga, and PumpFIT. Unleash strength, flexibility, and holistic well-being in a supportive environment designed for your fitness aspirations.