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CoreFIT
CoreFit is all about power, strength and stabilization. The core muscles create a solid base for our body, allowing us to stay upright and stand strong. During our core workouts, we aim to include a variety of midsection exercises—not just crunches
Suitable for 14+
Included in your ALL IN Membership
Fitness Classes
We run a wide range of fitness classes for all abilities and interests
BodyFIT
Body weight exercises that will focus on general fitness, toning, strength & fat burning.
Strong Nation
Combine body weight, muscle conditioning, cardio and plyometric training moves synced to original music.
AquaFIT & Aquacise
A fun fitness class in our accessible swimming pool for a high intensity, low impact workout.