SportFIT 12 - 15 Years

This engaging class introduces teens to strength and conditioning training. Focus on mastering fundamental movements like squats, deadlifts, pushes, pulls, and rotations while increasing heart rate to build stamina and endurance. Perfect for teens ready to develop their fitness foundation in a safe and structured environment.

Thursday 18:20-19:00

Book SportFIT Online

Suitable for 12+

Included in your junior ALL IN Membership or pay as you go

Book sessions weekly. 

Classes 

Check out the new range of fitness classes available to you. 

TeenFIT

TeenFIT provides a safe environment for Teens age 14-15years to access the gym.

Teen Membership

All Inclusive 

Junior Membership

14-16years