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Strong Nation
STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
Included in your ALL IN Membership
Fitness Classes
We run a wide range of fitness classes for all abilities and interests
CoreFIT
CoreFit is all about power, strength and stabilization.
BodyFIT
Body weight exercises that will focus on general fitness, toning, strength & fat burning.
Yoga Classes
YogaFIT, Yoga and Chair Yoga. Come and find out which is the one for you!