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PowerFIT
PowerFit is a mixture of lifting and HIIT based exercises where strength, conditioning and calorie burn are the result. All exercises have variations, so it’s a challenging but achievable workout whatever your fitness level.
Fitness Classes
Check out the new range of fitness classes available to you.
CoreFIT
CoreFit is all about power, strength and stabilization.
CycleFIT
Get your heart pumping and your feet pedalling to your favourite workout tunes.
Strong Nation
Combine body weight, muscle conditioning, cardio and plyometric training moves synced to original music.