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PowerFIT
PowerFit is a mixture of lifting and HIIT based exercises where strength, conditioning and calorie burn are the result. All exercises have variations, so it’s a challenging but achievable workout whatever your fitness level.
Classes
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Check out the new range of fitness classes available to you.
CoreFIT
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CoreFit is all about power, strength and stabilization.
CycleFIT
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Get your heart pumping and your feet pedalling to your favourite workout tunes.
Strong Nation
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Combine body weight, muscle conditioning, cardio and plyometric training moves synced to original music.