Discover the body's energy hubs, known as Chakras. This journey takes you through the seven key centres, from the grounding Muladhara to the enlightening Sahasrara. Through postures, breathwork, visualisation, and meditation, you'll delve deeper into yoga, bringing body and mind into calmness and balance.
Sunday 5th November
Included in your all in membership or available to pay as you go (£15.00)
Limited spaces available to book today on 01877 330000
Suitable for all levels, join us for a revitalising experience.