Take Action for Wellbeing

During Mental Health Awareness Week. 

Pause, breathe, move

Join us as we pause, breathe, and move for mental wellbeing during Mental Health Awareness Week. Take time to move, recharge, reconnect and prioritise your mental health.

Event Includes:

  • Adaptable Circuits
  • StretchFIT
  • YogaFIT 
  • Calming music & Lighting
  • Optional group gym induction (During StretchFIT)*
  • Optional swim, sauna, steam access 20:00-21:00

Sunday 10th May , 18:00-20:00

Free Entry - Limited spaces available, ages 16+

Funded by CALLANDER MENTAL HEALTH MATTERS

*First come , first served. Please prebook with reception.

Family FIT

Bring the whole family for a fun Family FIIT session as part of our Mental Health Awareness event!

What's On

Find out what's on & what's new for 2026!